Begin your journey to, "Achieve Excellence"...

At Ethos Performance, our goal is simple. We want to be the regional leader in wellness, strength and conditioning services, personal training, physical therapy, and exercise innovation. We are conveniently located in downtown Hudson, Wisconsin overlooking the beautiful St. Croix River.

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PERFORMANCE TRAINING

Strength and conditioning program for atheltes looking to elevate their game to the next level. 

Price: starting at $145/month

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GOLF ASSESSMENT

Golf assessment performed by Titleist Performance Institute Certified clinicians to assist clients in enjoying their sport pain free and shaving strokes.

Price: $125, includes evaluation, biomechanical analysis and home program

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VIRTUAL TRAINING

Virtual fitness, training programs and online coaching available for individuals, teams and organizations. 

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INDUSTRIAL MEDICINE

Individual workplace assessments, ergonomic assessments, work hardening and work conditioning.

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PHYSICAL THERAPY

Physical therapy and rehabilitation from Board Certified clinicians.  We accept most major insurers.

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PERSONAL TRAINING

Programming designed  for your school, club, organization or team.  We consult with you to create the best training system for your needs.

Price: Starts at $75/session for individuals, package options available

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TEAM TRAINING

Programming designed  for your school, club, organization or team.  We consult with you to create the best training system for your needs.

Price: varies by needs

COLLEGE RECRUITING

College recruiting and advising to help you pursue your passion at the next level.

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ADULT FITNESS

Small group training individualized to meet your needs.  We utilize numerous training methodologies to achieve results. 

Price: starting at $145/month 

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RUNNING ASSESSMENTS

Running assesment to help you run pain free, avoid injury, train for a race and PR.

Price: $125, includes evaluation, biomechanical analysis and home program.

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SPORTS MEDICINE

Sports Medicine services including event coverage, sideline coverage, programmatic development and medical directorship of athletic events.

APPARREL & GEAR

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Ethos apparel, braces, orthotics and wellness equipment.